Lori Thomas raises the question of the impact of pilot personality traits on individual stress recognition and self regulation. An area of current research interest
Mental performance training is quite common in the sports world, but not (yet) in aviation. Some are ahead of the game, as this episode from
SOURCE: Pilots who ask why Pilotswhoaskwhy.com examine the question of pilot mental health, including: TO ACCESS THE FULL ARTICLE – CLICK HERE
SOURCE: Pilots who ask why In this introduction to the key elements of fatigue management for pilots Pilots who ask why cover: To access the
This post on LinkedIn from aviation psychologist and helicopter pilot Carine Lage describes a mental health scenario based on a true account shared with her
An easily readable source of quality information on the effects of stress and its impact on attention, decision making and teamwork, NASA’s technical memorandum Effects
This paper proposes an emotions-based training approach for aviation crews that complements traditional Evidence-Based Training (EBT) and CRM by integrating mental preparation, self-awareness, and stress/emotion
Check out the JustMinds Institute Fatigue Risk Battery and the Momentary Fatigue Risk Gauge, a short, evidence-based tool intended to support awareness, training, research, and
This post from LinkedIn by A320 instructor pilot Mike Edelman looks at the power of controlled breathing in stress management.
Airline pilots are modern-day explorers, navigating the skies to connect the world. However, their demanding profession comes with unique environmental challenges that can impact both