
Pilot Mental Health
William R. Hoffman, MD is a neurologist and aircrew brain health researcher with an interest in aeromedical screening and healthcare behavior. He is an affiliated

William R. Hoffman, MD is a neurologist and aircrew brain health researcher with an interest in aeromedical screening and healthcare behavior. He is an affiliated

Paul Cullen has been a vocal advocate for pilot mental health. Several of his studies are open access, and can be found through Google Scholar.

Shorrock’s law of limits states that, “When you put a limit on a measure, if that measure relates to efficiency, the limit will be used

Sleep matters. And quality is what matters most. A set of practices and habits, called sleep hygiene, are essential to having good nighttime sleep quality

Dr. Matt Walker, author of the book Why We Sleep, discusses sleep in this excellent podcast series. Many episodes are relevant for aviation, for example,

In this brilliant series by Human Factors for Healthcare Stress and Fatigue are discussed. Lots of overlap with aviation.

Sleep inertia is the period of impaired performance and grogginess experienced after waking. This period of impairment is of concern to workers who are on-call,

Paul Stevens, expert in aviation English from Mayflower College, U.K. offers a point brief in how fatigue can effect our operational communication. Source: LinkedIn 💤