{"id":5489,"date":"2026-02-04T10:00:45","date_gmt":"2026-02-04T10:00:45","guid":{"rendered":"https:\/\/crmknowledgehub.com\/?p=5489"},"modified":"2026-02-09T01:56:53","modified_gmt":"2026-02-09T01:56:53","slug":"how-do-you-know-when-cognitive-workload-is-affecting-your-performance","status":"publish","type":"post","link":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/","title":{"rendered":"How do you know when cognitive workload is affecting your performance?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">SOURCE: <a href=\"https:\/\/competentaviators.com\">www.competentaviators.com<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In this article from competent aviators.com Alex Pollitt examines the limits of cognitive performance and how we can mitigate cognitive overload.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Any conscious mental processing we do that focuses our attention results in cognitive workload. Workload management is about maintaining a balance between level of demand and the mental effort required to meet that demand based on our available resources. Demand can go up, but resource can also go down. When demand outstrips resource the outcome is a decline in performance.<\/em><\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-background-color has-background wp-block-paragraph\"><a href=\"https:\/\/competentaviators.com\/2024\/10\/25\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/\">To read the article in full &#8211; CLICK HERE<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this article from competent aviators.com Alex Pollitt examines the limits of cognitive performance and how we can mitigate cognitive overload.<\/p>\n<p>Any conscious mental processing we do that focuses our attention results in cognitive workload. Workload management is about maintaining a balance between level of demand and the mental effort required to meet that demand based on our available resources. Demand can go up, but resource can also go down. When demand outstrips resource the outcome is a decline in performance.<\/p>\n","protected":false},"author":58,"featured_media":5490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-5489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workload-management"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you know when cognitive workload is affecting your performance? - The CRM Knowledge Hub<\/title>\n<meta name=\"description\" content=\"In this article from competent aviators.com Alex Pollitt examines the limits of cognitive performance and how we can mitigate cognitive overload.\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"en_US\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"How do you know when cognitive workload is affecting your performance? - The CRM Knowledge Hub\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"In this article from competent aviators.com Alex Pollitt examines the limits of cognitive performance and how we can mitigate cognitive overload.\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:site_name\" content=\"The CRM Knowledge Hub\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-04T10:00:45+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-09T01:56:53+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:image\" content=\"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2026\/02\/Cognitive-workload.png\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:width\" content=\"810\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"author\" content=\"K-HUB\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data1\" content=\"K-HUB\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" class=\"yoast-seo-meta-tag\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/\"},\"author\":{\"name\":\"K-HUB\",\"@id\":\"https:\/\/crmknowledgehub.com\/#\/schema\/person\/60a2e2c68873f253bcb713a022abfe54\"},\"headline\":\"How do you know when cognitive workload is affecting your performance?\",\"datePublished\":\"2026-02-04T10:00:45+00:00\",\"dateModified\":\"2026-02-09T01:56:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/\"},\"wordCount\":106,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/crmknowledgehub.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2026\/02\/Cognitive-workload.png\",\"articleSection\":[\"WORKLOAD MANAGEMENT\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/\",\"url\":\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/\",\"name\":\"How do you know when cognitive workload is affecting your performance? - The CRM Knowledge Hub\",\"isPartOf\":{\"@id\":\"https:\/\/crmknowledgehub.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2026\/02\/Cognitive-workload.png\",\"datePublished\":\"2026-02-04T10:00:45+00:00\",\"dateModified\":\"2026-02-09T01:56:53+00:00\",\"description\":\"In this article from competent aviators.com Alex Pollitt examines the limits of cognitive performance and how we can mitigate cognitive overload.\",\"breadcrumb\":{\"@id\":\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#primaryimage\",\"url\":\"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2026\/02\/Cognitive-workload.png\",\"contentUrl\":\"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2026\/02\/Cognitive-workload.png\",\"width\":810,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/crmknowledgehub.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How do you know when cognitive workload is affecting your performance?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/crmknowledgehub.com\/#website\",\"url\":\"https:\/\/crmknowledgehub.com\/\",\"name\":\"The CRM Knowledge Hub\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/crmknowledgehub.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/crmknowledgehub.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/crmknowledgehub.com\/#organization\",\"name\":\"The CRM Knowledge Hub\",\"url\":\"https:\/\/crmknowledgehub.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/crmknowledgehub.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2024\/02\/cropped-cropped-CRM-K-Hub-Logo.png\",\"contentUrl\":\"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2024\/02\/cropped-cropped-CRM-K-Hub-Logo.png\",\"width\":378,\"height\":264,\"caption\":\"The CRM Knowledge Hub\"},\"image\":{\"@id\":\"https:\/\/crmknowledgehub.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.linkedin.com\/company\/crm-knowledge-hub\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/crmknowledgehub.com\/#\/schema\/person\/60a2e2c68873f253bcb713a022abfe54\",\"name\":\"K-HUB\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/crmknowledgehub.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/avatars\/58\/1722105136-bpfull.png\",\"contentUrl\":\"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/avatars\/58\/1722105136-bpfull.png\",\"caption\":\"K-HUB\"},\"description\":\"The administrator, CRM Knowledge Hub.\",\"sameAs\":[\"http:\/\/www.crmknowledgehub.com\",\"https:\/\/www.linkedin.com\/company\/crm-knowledge-hub\/\"],\"url\":\"https:\/\/crmknowledgehub.com\/index.php\/author\/k-hub\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How do you know when cognitive workload is affecting your performance? - The CRM Knowledge Hub","description":"In this article from competent aviators.com Alex Pollitt examines the limits of cognitive performance and how we can mitigate cognitive overload.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/","og_locale":"en_US","og_type":"article","og_title":"How do you know when cognitive workload is affecting your performance? - The CRM Knowledge Hub","og_description":"In this article from competent aviators.com Alex Pollitt examines the limits of cognitive performance and how we can mitigate cognitive overload.","og_url":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/","og_site_name":"The CRM Knowledge Hub","article_published_time":"2026-02-04T10:00:45+00:00","article_modified_time":"2026-02-09T01:56:53+00:00","og_image":[{"width":810,"height":450,"url":"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2026\/02\/Cognitive-workload.png","type":"image\/png"}],"author":"K-HUB","twitter_card":"summary_large_image","twitter_misc":{"Written by":"K-HUB","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#article","isPartOf":{"@id":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/"},"author":{"name":"K-HUB","@id":"https:\/\/crmknowledgehub.com\/#\/schema\/person\/60a2e2c68873f253bcb713a022abfe54"},"headline":"How do you know when cognitive workload is affecting your performance?","datePublished":"2026-02-04T10:00:45+00:00","dateModified":"2026-02-09T01:56:53+00:00","mainEntityOfPage":{"@id":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/"},"wordCount":106,"commentCount":0,"publisher":{"@id":"https:\/\/crmknowledgehub.com\/#organization"},"image":{"@id":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#primaryimage"},"thumbnailUrl":"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2026\/02\/Cognitive-workload.png","articleSection":["WORKLOAD MANAGEMENT"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/","url":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/","name":"How do you know when cognitive workload is affecting your performance? - The CRM Knowledge Hub","isPartOf":{"@id":"https:\/\/crmknowledgehub.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#primaryimage"},"image":{"@id":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#primaryimage"},"thumbnailUrl":"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2026\/02\/Cognitive-workload.png","datePublished":"2026-02-04T10:00:45+00:00","dateModified":"2026-02-09T01:56:53+00:00","description":"In this article from competent aviators.com Alex Pollitt examines the limits of cognitive performance and how we can mitigate cognitive overload.","breadcrumb":{"@id":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#primaryimage","url":"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2026\/02\/Cognitive-workload.png","contentUrl":"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2026\/02\/Cognitive-workload.png","width":810,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/crmknowledgehub.com\/index.php\/2026\/02\/04\/how-do-you-know-when-cognitive-workload-is-affecting-your-performance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/crmknowledgehub.com\/"},{"@type":"ListItem","position":2,"name":"How do you know when cognitive workload is affecting your performance?"}]},{"@type":"WebSite","@id":"https:\/\/crmknowledgehub.com\/#website","url":"https:\/\/crmknowledgehub.com\/","name":"The CRM Knowledge Hub","description":"","publisher":{"@id":"https:\/\/crmknowledgehub.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/crmknowledgehub.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/crmknowledgehub.com\/#organization","name":"The CRM Knowledge Hub","url":"https:\/\/crmknowledgehub.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/crmknowledgehub.com\/#\/schema\/logo\/image\/","url":"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2024\/02\/cropped-cropped-CRM-K-Hub-Logo.png","contentUrl":"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/2024\/02\/cropped-cropped-CRM-K-Hub-Logo.png","width":378,"height":264,"caption":"The CRM Knowledge Hub"},"image":{"@id":"https:\/\/crmknowledgehub.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.linkedin.com\/company\/crm-knowledge-hub\/"]},{"@type":"Person","@id":"https:\/\/crmknowledgehub.com\/#\/schema\/person\/60a2e2c68873f253bcb713a022abfe54","name":"K-HUB","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/crmknowledgehub.com\/#\/schema\/person\/image\/","url":"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/avatars\/58\/1722105136-bpfull.png","contentUrl":"https:\/\/crmknowledgehub.com\/wp-content\/uploads\/avatars\/58\/1722105136-bpfull.png","caption":"K-HUB"},"description":"The administrator, CRM Knowledge Hub.","sameAs":["http:\/\/www.crmknowledgehub.com","https:\/\/www.linkedin.com\/company\/crm-knowledge-hub\/"],"url":"https:\/\/crmknowledgehub.com\/index.php\/author\/k-hub\/"}]}},"_links":{"self":[{"href":"https:\/\/crmknowledgehub.com\/index.php\/wp-json\/wp\/v2\/posts\/5489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crmknowledgehub.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crmknowledgehub.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crmknowledgehub.com\/index.php\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/crmknowledgehub.com\/index.php\/wp-json\/wp\/v2\/comments?post=5489"}],"version-history":[{"count":2,"href":"https:\/\/crmknowledgehub.com\/index.php\/wp-json\/wp\/v2\/posts\/5489\/revisions"}],"predecessor-version":[{"id":5557,"href":"https:\/\/crmknowledgehub.com\/index.php\/wp-json\/wp\/v2\/posts\/5489\/revisions\/5557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/crmknowledgehub.com\/index.php\/wp-json\/wp\/v2\/media\/5490"}],"wp:attachment":[{"href":"https:\/\/crmknowledgehub.com\/index.php\/wp-json\/wp\/v2\/media?parent=5489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crmknowledgehub.com\/index.php\/wp-json\/wp\/v2\/categories?post=5489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crmknowledgehub.com\/index.php\/wp-json\/wp\/v2\/tags?post=5489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}